THE POST OPERATIVE SOJOURN

  Before I get any further, I would like to apologize for the delay in blogging. Life has been real hard for me lately.  Every day is a struggle moving around, just a little inch of a slow move no… Read moreTHE POST OPERATIVE SOJOURN

NEW YEAR’S TREATS — MRS. GOODMAN COOKIES

And so, this is a late post. I have been very busy lately — what with the holiday season and prepping up the home for a round of decluttering. I received this package of goodness late December 2019 — took… Read moreNEW YEAR’S TREATS — MRS. GOODMAN COOKIES

CATCHING UP : A YEAR LATER

It has been more than a year later since I have posted and yes, I am back! The journey wasn’t easy. Undergoing chemotherapy was not an easy feat considering that I have been taking supplements, I am quite fine. What… Read moreCATCHING UP : A YEAR LATER

THE INNER CIRCLE OF FRIENDSHIP

It was nice looking back at those times when you were still young and having not a care in the world and I have been thinking a lot about friendship lately. The ones where those that reside in that tight… Read moreTHE INNER CIRCLE OF FRIENDSHIP

LESSONS LEARNED FROM MY YOGA MAT : LIFE CAN BE SCARY

When you have a chronic illness like breast cancer, no matter how brave, strong, or level-headed we are, sometimes we all get scared. Scared of all the uncertainties with each waking hour of the day simply because cancer is such… Read moreLESSONS LEARNED FROM MY YOGA MAT : LIFE CAN BE SCARY

LESSONS FROM MY YOGA MAT: COME WHAT MAY

I’ve stopped looking for “The One”—the one person I’m meant to spend the rest of my life with. That’s what we’re supposed to be looking for right? When we’re a bit young, and single again, and have spent the years… Read moreLESSONS FROM MY YOGA MAT: COME WHAT MAY

MORINGA-O² HAIR, SCALP AND SKIN THERAPY OIL

After I had my hair shaved off, I have been using Moringa-O² Hair, Scalp and Skin Therapy Oil which was given to me by my sister, Monette www.braveheartmama.com I use this to protect and moisturize my scalp.  Yeah, you heard… Read moreMORINGA-O² HAIR, SCALP AND SKIN THERAPY OIL

EDMARK SHAKE OFF PHYTO FIBER DRINK

I have heard of this product by EDMARK through a good friend, Gigi.  She has purchased products for her mom who has some kidney problems.  And me having the curiosity of anything that has something to do with colon cleansing/detoxification… Read moreEDMARK SHAKE OFF PHYTO FIBER DRINK

EXPLORING NATUROPATHY

  So what is Naturopathy? https://sciencebasedmedicine.org/naturopathy-vs-science-facts-edition/ Naturopathy or naturopathic medicine is a form of alternative medicine employing a wide array of “natural” treatments, including homeopathy, herbalism, and acupuncture, as well as diet and lifestyle counseling. Naturopaths favor a holistic approach… Read moreEXPLORING NATUROPATHY