LESSONS FROM MY YOGA MAT: TAKING IT EASY

Not very long ago, there was a time when I was full of angst, and desperate to unleash it. The anger was so great that it was like I am a dragon ready to spit fire to anyone to dare… Read moreLESSONS FROM MY YOGA MAT: TAKING IT EASY

THE POST OPERATIVE SOJOURN

  Before I get any further, I would like to apologize for the delay in blogging. Life has been real hard for me lately.  Every day is a struggle moving around, just a little inch of a slow move no… Read moreTHE POST OPERATIVE SOJOURN